Neuroscience
Neuroscience is the study of the structure and function of the brain and nervous system and the effects on behavior and cognitive functions.
Body
Those who have experienced trauma often feel unsafe in their body.
Nervous System
You have lost the ability to relax because your nervous system is wired for protection at all time.
Inner Self
It might feel impossible to pick yourself back up and continue to live your life.
Results From CYM ~ CNR
- Lengthens connective tissue
- Increases flexibility
- Boosts your circulation
- Reduces stress levels
- It promotes healthy breathing
- It improves your cardiovascular system
Our Coaches Are More than Just Coaches
As you take in the energy of our group workout, you’ll also get the attention and inspiration that comes from our experienced personal training coaches. They’re full of the life they promise and always pushing you forward with tough love.
Join us today!
Get a Ativo membership now, and join a squeaky clean and spacious club!